Well Well Well Podcast

Holiday Gathering Anxiety with Lacey Alderson

November 24, 2020 Brittney & Cassaundra Season 1 Episode 32
Well Well Well Podcast
Holiday Gathering Anxiety with Lacey Alderson
Chapters
Well Well Well Podcast
Holiday Gathering Anxiety with Lacey Alderson
Nov 24, 2020 Season 1 Episode 32
Brittney & Cassaundra

Do the Holidays have you feeling anxious? We are going to talk about how to manage our anxiety and create healthy boundaries with the guidance or Lacey Alderson. Host of the Lacey Alderson Show Podcast. She has her masters degree in Science, with a specialization in clinical mental health. She is certified in being an alcohol and drug counselor as well. She is so relatable and her guidance is invaluable!

Follow along with her on her interview based podcast, The Lacey Alderson Show where she focuses on human emotion, wellness, physical fitness and success.

Google
Spotify
Apple
Instagram, personal and podcast page.

Bevie: Clevr Golden Latte Blend

Well Looky Here:
Mae Love 

*The Glow Maker w/ The Hydrator

Trilogy 

*CoQ10 Booster Oil

Show Notes

Do the Holidays have you feeling anxious? We are going to talk about how to manage our anxiety and create healthy boundaries with the guidance or Lacey Alderson. Host of the Lacey Alderson Show Podcast. She has her masters degree in Science, with a specialization in clinical mental health. She is certified in being an alcohol and drug counselor as well. She is so relatable and her guidance is invaluable!

Follow along with her on her interview based podcast, The Lacey Alderson Show where she focuses on human emotion, wellness, physical fitness and success.

Google
Spotify
Apple
Instagram, personal and podcast page.

Bevie: Clevr Golden Latte Blend

Well Looky Here:
Mae Love 

*The Glow Maker w/ The Hydrator

Trilogy 

*CoQ10 Booster Oil