Well Well Well Podcast
Well, well, well, let's chat about having a well mind, well body & well soul. With our background in life and spiritual coaching we will cut through the noise to bring you the good stuff. Such as, what people to follow, what books to read, and what advice to listen to that will inspire, motivate and help you on your journey to overall wellness. We are so glad you joined us.
Well Well Well Podcast
Are You Judging Yourself?
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Brittney & Cassaundra
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Season 1
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Episode 34
Does your brain pelt you with all the things you're doing wrong? Do you roll your eyes at yourself? Do you feel the way that it drains your energy? We do too! You would never talk to your friends like you talk to yourself right?! Let’s talk about some tips that help us and we hope they help you too!
Bevies:
Kombucha Spritzer
Seven Teas
Natalie Clay
Jody Moore
Well Looky Here:
Porter Thermos
Marianne Williams Illuminata