Well Well Well Podcast
Well, well, well, let's chat about having a well mind, well body & well soul. With our background in life and spiritual coaching we will cut through the noise to bring you the good stuff. Such as, what people to follow, what books to read, and what advice to listen to that will inspire, motivate and help you on your journey to overall wellness. We are so glad you joined us.
Well Well Well Podcast
Finding Space for Stillness
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Brittney & Cassaundra
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Season 2
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Episode 52
Today we created a short and sweet episode where we discuss the importance of turning down the noise! We promise it will help you access more peace and clarity!
Bevies:
Shaka Tea- Pineapple Mint
“The quieter you become the more you are able to hear.”
- Rumi.
“Being quiet means that you do not waste time, energy, and thoughts on meaningless matters. It means inner peace, serenity, and tranquility.”
- Remez Sasson