 
  Life's 3 Things - Author Manny Garcia's Podcast
These short podcasts translate profound, old-world wisdom into simple, modern-day tools that help turn anxiety, fear, and despair into courage, strength, and inspiration.
Life's 3 Things - Author Manny Garcia's Podcast
Supercharging Your Willpower (Episode 4)
        
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        Manny Garcia
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          Season 1
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          Episode 4
      
      A few easy techniques for strengthening one of the most important muscles in life: your willpower.