Life's 3 Things - Author Manny Garcia's Podcast
These short podcasts translate profound, old-world wisdom into simple, modern-day tools that help turn anxiety, fear, and despair into courage, strength, and inspiration.
Life's 3 Things - Author Manny Garcia's Podcast
Supercharging Your Willpower (Episode 4)
•
Manny Garcia
•
Season 1
•
Episode 4
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
A few easy techniques for strengthening one of the most important muscles in life: your willpower.