Life's 3 Things - Author Manny Garcia's Podcast
These 5 minute podcasts translate profound, old-world wisdom into simple, modern-day language that helps turn anxiety, fear, and despair into courage, strength, and inspiration.
Episodes
32 episodes
The Illusion of Death (Episode 32)
A short but expansive deconstruction of common fears about death and how fearless we can become when we connect to our true selves.
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Season 1
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Episode 32
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7:05
Drama: Finding the High Ground (Episode 31)
A brief guide for recognizing where interpersonal drama comes from, how to learn from it, and how to rise above it.
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Season 1
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Episode 31
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7:40
Giving Annoyance-free Advice (Episode 30)
Insight about how to hone your skills as a guide to help others find their truth without giving the impression of trying to fix them.
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Season 1
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Episode 30
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5:56
The Craft of Communication (Episode29)
Some brief pointers on how we can more effectively communicate with and understand one another while looking deeper into our sometimes unconscious methods of communication.
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Season 1
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Episode 29
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6:53
The Intricacies of Insecurity (Episode 28)
An efficient exploration of the negative ways insecurities affect our lives, how they hide from us, and what to do about them.
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Season 1
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Episode 28
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7:01
Competing Sides of Competition (Episode 27)
A quick look into the light side and the dark side of competition, and how to balance a healthy competitive spirit in life.
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Season 1
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Episode 27
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6:14
Attaining Abundance (Episode 26)
A quick reset of perspective around money and abundance... as well as a short list of common pitfalls that keep abundance from us.
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Season 1
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Episode 26
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7:39
The Problem with Problems (Episode 25)
A quick look at how our problems are manifestations of unresolved issues within us... and how the way we label our life circumstances can impact their outcomes.
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Season 1
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Episode 25
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6:45
The Inevitability of Intention (Episode 24)
A short and simple case for the theory that the actual choices we make are far less important than the intention behind them.
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Season 1
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Episode 24
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6:45
The Engine of Belief (Episode 23)
A quick tour of how what we believe unlocks hidden opportunities and determines our future.
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Season 1
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Episode 23
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6:15
The Ripple Effect of Hostility (Episode 22)
A brief illustration of how to defuse hostility in any its 4 forms... whether it comes from others or from within us.
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Season 1
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Episode 22
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6:42
The Gift of Pain (Episode 21)
A short and simple case for embracing pain as one of the most useful tools on your path to a happier life.
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Season 1
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Episode 21
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6:58
The Opportunity of Fear (Episode 20)
A short talk about the power of confronting our fears and harnessing them to catapult us over anxiety and into peace of mind.
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Season 1
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Episode 20
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6:32
Love Thyself (Episode 19)
Cliff Notes on how to love and respect yourself more, how to let go of the past, and how to embrace the imperfect journey of growth.
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Season 1
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Episode 19
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6:32
The Distortion of Sadness (Episode 18)
A quick illustration of how we create sadness in our lives, and how to break free from this emotion when things don't appear to go our way.
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Season 1
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Episode 18
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6:42
Navigating by Intuition (Episode 17)
A short summary of what your intuition is, how to access it, and the powerful differences it can make in your life.
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Season 1
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Episode 17
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5:59
Humility is King (Episode 16)
A quick explanation of why true humility is a balance between modesty and confidence, and how being humble can save us from a detrimentally negative perspective.
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Season 1
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Episode 16
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5:54
The Prison of Guilt (Episode 15)
A few tips on how to let go of toxic guilt while embracing constructive regret.
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Season 1
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Episode 15
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5:49
The Power of Boundaries (Episode 14)
A short and sweet case for how setting boundaries with loving assertiveness will improve your relationships and enhance your self-esteem.
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Season 1
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Episode 14
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5:12
The Freedom of Forgiveness (Episode 13)
A simple and short explanation of how withholding forgiveness locks you into the past, but how embracing forgiveness sets you free.
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Season 1
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Episode 13
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5:10
The Pitfall of Judgment (Episode 12)
A quick reminder of how being judgmental works against us and how being judged by others gives us fantastic opportunities to grow.
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Season 1
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Episode 12
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5:26
The Scenic Route (Episode 11)
A short message about how to feel secure and at home despite what's happening in your life.
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Season 1
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Episode 11
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4:50
Defining Your North Star (Episode 10)
Some brief pointers on how to identify and listen to your unique priorities that will guide you into a happy and fulfilling life.
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Season 1
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Episode 10
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4:57
