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Life's 3 Things - Author Manny Garcia's Podcast

These short podcasts translate profound, old-world wisdom into simple, modern-day tools that help turn anxiety, fear, and despair into courage, strength, and inspiration.

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Life's 3 Things - Author Manny Garcia's Podcast

The Magic of Mindfulness (Episode 36)

October 29, 2025 • Manny Garcia • Season 1 • Episode 36

A short guide on how to stay centered, grounded, and peaceful amid life's chaos.