03: Steven Matthew Adams | Eastern Wisdom for Western Living

Steven Matthew Adams is a New York City based author and teacher at the intersection of eastern wisdom and western living. Having spent a decade working in finance, his background is closer to The Wolf of Wall Street than The Autobiography of a Yogi, which is what makes him so relatable. We discuss his unique journey, how to stay mindful during stressful situations, and what America could learn from ancient eastern philosophy.

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