Bunny Michael is a multidimensional artist, musician, content creator, and author of the new book, "Hello, Higher Self: An Outsider's Guide to Loving Yourself in a Tough World." This interview was recorded at James's house in Austin Texas on Ju...

Brianna Pastor is a queer writer, mental health advocate, and author of the bestselling poetry book, Good Grief. In this episode we talk about her journey as a poet, transmuting trauma and grief into writing, and what is was like to become Inst...

Amie McNee (@inspiredtowrite) is an author, viral content creator, and creativity coach. In this episode we talk about writing, the myth of perfection, trusting the inner artist over the inner...

This episode was recorded live at The Art of You book launch event in Austin TX on Feb 8th, and includes a conversation between authors James McCrae and Cory Allen about writing, the creative process, cultivating intuition, and the art...

The Art of You "Meet the Artist" interview series, hosted by James McCrae. Featuring special guest Lalah Delia, bestselling author of Vibrate Higher Daily.Episode includes:• The Art...

Emma Zeck is one of my favorite artists and one of my best friends. A poet turned songwriter, Emma recently released her debut music EP. In this episode, recorded live at Emma's farmhouse in Wimberly, Texas, we discuss topics ranging from what ...

This episode is a special creativity class and workshop taught by James McCrae. The title of the class is Spontaneous Creativity: How to Attract the Creative Muse.This presentation goes deep into the  nature of crea...

Sophie is a writer and poet who blends spirituality, storytelling, and ecology to reimagine ancient myths for the modern world. She is the author of two books: The Flowering Wand, a collection of essays aimed at rewinding the sacred masculine, ...

Joelle Bouchard (@namaste.at.home.dad) is one of the funniest and most creative people I know. A writer, artist, and comedian, Joelle is best known for her highly original internet mem...

Sunflower Club is a podcast about the healing power of creativity. Today’s guest is Cory Allen, a writer, author, musician, and meditation teacher who applies the ancient principles of mindfulness to modern life.In this episode, Cory and...

Jess Williamson is one of my favorite singer-songwriters. She brings the voice of the poet and mystic to country and folk music, writing timeless songs which evoke deep emotion and deep wisdom. In this episode, we talk about songwri...

Maryam Hasnaa is a writer, teacher, intuitive, Sufi lineage holder, and founder of New Earth Mystery School, an online community which offers what Maryam jokingly calls “X-men training” tools for sensitive people to tap into their inherent psyc...

Introducing a special series of Sunflower Club podcast episodes hosted by James McCrae (@wordsarevibrations). Sunflower Club is a decentralized creative community. We believe in the power o...

Today's guest is Allie Michelle, a write, poet, and co-founder of We Are Warriors, a school for mental health and wellness. We talk about Allie's journey as a poet, how she overcame crippling shyness to become comfortable in the spotlight, and ...

Today we have a very special episode which features a lecture by Terence McKenna (one of my favorite thinkers) given in the early 1990s on the topic of creativity. McKenna was an author, philosopher, and psychedelic pioneer who lived from 1946 ...

Diego Perez, better known by his writing alias, Yung Pueblo, is one of the most popular writers on social media. His short, concise reflections of mental health, relationship, spirituality, and healing are enjoyed and shared daily by his over 2...

Bunny Michael (@bunnymichael) is a multidimensional creative genius. They are a writer, OG meme artist, musician, actor, queer icon, and host of the

Hanna Williams (@organic.abundance) is an artist, writer, spiritual teacher, and one my favorite creators on the internet. Her memes are highly creative and hilarious while delivering deep sp...

Raamayan is a Web3 visionary who stands at the intersection of deep spiritual wisdom and advanced technology. He is also a musician, teacher, entrepreneur, and founder of the NFT platform Veme. In this deep and wide-ranging conversation we disc...

Laura Dawn is a new leader in the world of psychedelic medicine. She is a plant medicine integration guide, macrodosing mentor, and psychedelic retreat facilitator. She also hosts the Psychedelic Leadership podcast, where she interviews experts...

Lalah Delia is a writer, spiritual teacher, and the bestselling author of Vibrate Higher Daily. She is also one of the most deeply grounded and authentic people I know. Lalah truly walks the...

This is one of my favorite episode yet. Tao Lin is one of my favorite contemporary writers. The author of 10 books, including: Shoplifting From American Apparel, Tai Pei, Trip, and his new novel, Leave Society, Tao is a prolific writer who uses...

Alyson Charles is a shaman, podcast host, and author of the new bestselling book, Animal Power: 100 Animals to Energize Your Life and Awaken Your Soul.  In this episode we go deep into Alyson's journey from small town Indiana to b...

There is a lot of talk about advanced technology these days, from web3, blockchain, crypto, and the metaverse. What does this new technology mean for the future of humanity? Is it part of the evolution of consciousness? Or does it further separ...

Taylor Eyewalker has administered the potent South American medicine kambo to thousands of people (including me). Kambo is a special frog secretion long used as a medicine by Amazonian shamans.  It is known to induce intense vomiting and c...