All Things Pilates with Darien Gold
Darien Gold, producer, writer, editor and host of All Things Pilates, brings her style and interviewing skills she developed in 2017 as a radio show host. Since then, Darien’s intention continues to light the way and bring greater exposure of the Contrology System and listeners rely on her and her guests for additional insights into the Pilates community. The Pilates Method is considered a global phenomenon and it has profoundly changed both the wellness and fitness conversations and through insightful interviews and expert discussions, Darien and her guests explore the fascinating history and evolution of Contrology.
Though we can’t know exactly what Joseph Pilates was thinking or feeling towards the end of his life, we do know he wanted the entire world to practice Contrology and so, as we discuss the man and the method, we learn more about how his genius continues to influence and inspire. Darien’s Podcast is a library filled with episodes that are helping to preserve valuable and historical information and a precious resource for decades to come.
All Things Pilates with Darien Gold
Nancy Chin ~ Owner, Pilates Avenue Los Gatos, Full hip replacement
Our guest today is Nancy Chin, owner of Pilates Avenue Los Gatos in the city of Los Gatos, California. She is a graduate of the Vintage Pilates program called, The Work. Last summer, Nancy had a life changing experience that impacted her own Pilates practice and gave her an entirely new understanding of the body - especially, the pelvic region. After many years of dealing with an extremely painful hip, Nancy decided to have her hip replaced. I’m not sure if there are statistics that show the number of Pilates instructors who have hip replacements, but I thought Nancy would be the perfect person to take us through the surgery, the post surgical phase and if the Pilates method had assisted in recovering her balance, strength and mobility.
For more information about Nancy Chin: https://www.pilatesavenue.com
Theme music: Soul Blues Piano Shuffle by Boom Zoom
For more information about Darien Gold: https://www.dariengold.com
