Most of the time we are filled with cravings, unfulfilled hopes, and disappointment. We do not stop and take a moment to fully realize what we have been given, and are being given moment by moment. Or to give thanks for it. We also do not take a moment to notice what we are giving, or the difficulty we may be causing others. As we practice this new step on the Journey of Releasing, we put an end to the blindness that keeps us feeling empty and incomplete.