Your Best Self- TURNING THE TIDE, (The Journey of Releasing)
This podcast will take us on the Journey of Releasing. It will show us how to release and let go of painful feelings and difficult memories, which cause so much stress and obstacles in our lives. As we do so, clarity and insight comes naturally, our vistas are widened and many new possibilities appear in our lives. Not only can health and well being be restored, but all our relationships uplifted.Based upon the teachings of Lester Levenson, an original teacher of mine, we will see how our lives can be brought back into a natural rhythm and balance as we stop grasping and clinging to our pain.This wonderful practice offers a New Direction in life. It eliminates struggle, as we learn to welcome goodness and love. In this process, we are giving ourselves an Invitation to Live and to Love.
Your Best Self- TURNING THE TIDE, (The Journey of Releasing)
AN UNCONDITIONAL EMBRACE
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Brenda Shoshanna, Ph.d.
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Season 1
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Episode 78
There are so many conditions we place upon a person or situation before we are willing to embrace it fully. To welcome it and even go a step further and give it love. In this pivotal step in the Journey of Releasing we explore how to embrace a situation or person, even when it seems unwanted. Including ourselves. Then, as we do this, our usual notions about others and our life changes naturally, and we become part of the healing, uplifting, and endlessly supportive flow of love.