Your Best Self- TURNING THE TIDE, (The Journey of Releasing)
This podcast will take us on the Journey of Releasing. It will show us how to release and let go of painful feelings and difficult memories, which cause so much stress and obstacles in our lives. As we do so, clarity and insight comes naturally, our vistas are widened and many new possibilities appear in our lives. Not only can health and well being be restored, but all our relationships uplifted.Based upon the teachings of Lester Levenson, an original teacher of mine, we will see how our lives can be brought back into a natural rhythm and balance as we stop grasping and clinging to our pain.This wonderful practice offers a New Direction in life. It eliminates struggle, as we learn to welcome goodness and love. In this process, we are giving ourselves an Invitation to Live and to Love.
Your Best Self- TURNING THE TIDE, (The Journey of Releasing)
THIS SUFFICES (Thank You)
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Brenda Shoshanna, Ph.d.
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Season 1
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Episode 84
Most of the time we are filled with cravings, unfulfilled hopes, and disappointment. We do not stop and take a moment to fully realize what we have been given, and are being given moment by moment. Or to give thanks for it. We also do not take a moment to notice what we are giving, or the difficulty we may be causing others. As we practice this new step on the Journey of Releasing, we put an end to the blindness that keeps us feeling empty and incomplete.