Kids Meditation
Guided Meditations for kids of all ages! Learn how to be present and mindful with your six year old host, Audrey. There is mention of some of her Christian beliefs every once in a while.
Kids Meditation
Kids Meditation with Audrey: Food
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Audrey Gilson
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Season 1
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Episode 8
Meditate with your six year old guide, Audrey. Focus on your favorite foods. Can you guess what her favorite food is after this episode?