Kids Meditation
Guided Meditations for kids of all ages! Learn how to be present and mindful with your six year old host, Audrey. There is mention of some of her Christian beliefs every once in a while.
Kids Meditation
Kids Meditation with Audrey: Meditation Breathing
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Audrey Gilson
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Season 1
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Episode 15
Kids (or adults) learn different ways of breathing with your six year old host, Audrey. Practice your breathing along with her!