Kids Meditation
Guided Meditations for kids of all ages! Learn how to be present and mindful with your six year old host, Audrey. There is mention of some of her Christian beliefs every once in a while.
Kids Meditation
Kids Meditation with Audrey: Clear your mind
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Audrey Gilson
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Season 1
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Episode 28
Meditate with your seven year old host, Audrey. Learn how to breathe, clear your mind, and then at the end tell me about your best day ever!