Intros & Inspos

What does self care look like to you? In our inaugural episode, we (as in Jasmin and ‘did we even introduce ourselves?’ Aira) make our introductions, dive into our personal definitions of self care and put our intentions for this podcast - to open up a discussion that seeks to push the boundaries and traditional views revolved around self care - out into the universe. You can follow us on Instagram at @theselfcarepodcast.