The Fitlife Project Podcast
Personal trainer and fitness business owner Ruairi Smyth discusses current topics and trends within the fitness industry as well as all things health, fitness, wellness and personal growth with special guests.
The Fitlife Project Podcast
#7 - Siobhán O'Hagan
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Ruairi Smyth
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Season 1
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Episode 7
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Siobhán is an online coach and a fitness & social media influencer, On this episode we speak about: Her own story from leaving her old job to now helping thousands of women transform their lives, chasing happiness instead of aesthetics, dealing with negativity, being realistic with your dieting, living in Bali during the start of lockdown and more.
If you don't already, go check out her social media and website:
http://ohfitness.ie
Instagram: https://www.instagram.com/siobh.ohagan
Facebook: https://www.facebook.com/SiobhanOHFitness/