The Fitlife Project Podcast
Personal trainer and fitness business owner Ruairi Smyth discusses current topics and trends within the fitness industry as well as all things health, fitness, wellness and personal growth with special guests.
The Fitlife Project Podcast
#8 - Pro boxer and IBF Super Featherweight contender Jono 'king kong' Carroll
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Ruairi Smyth / Jono Carroll
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Season 1
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Episode 8
In this episode I talk with professional boxer Jono "King Kong" Carroll who challenged for the IBF super featherweight world title in 2019. We discussed his impressive career so far, his world title shot, his recent win over Scott Quigg in Manchester, boxing politics, mindset, visualisation and loads more. Jono is currently ranked #7 in the IBF world rankings and in manys opinion he is a future world champ.