The Fitlife Project Podcast
Personal trainer and fitness business owner Ruairi Smyth discusses current topics and trends within the fitness industry as well as all things health, fitness, wellness and personal growth with special guests.
The Fitlife Project Podcast
#12 - Sinead Hegarty on self discovery, relationships, sex, grief and much more.
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Ruairi Smyth
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Season 1
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Episode 12
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Sinead is a big presence on social media. Her mantra of having a positive outlook with positive affirmations and learning from every life experience is infectious and helps thousands of people deal with day to day life. In this episode we talked about manifesting your goals, relationships, sex, grief and much more. This one is not to be missed.
Sineads links:
Insta: https://www.instagram.com/sineadheg/?hl=en
Website: https://www.sineadhegarty.com/
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Ruairi's Links:
Insta: https://www.instagram.com/ruairi_fitlife_coaching/
Website: www.fitlifestudios.ie