The Fitlife Project Podcast

#13 - The Pain In The Chest - Teaching kids about anxiety with author Aine Murray.

Ruairi Smyth Season 1 Episode 13

Aine talks us through her new book 'The Pain In The Chest' and how it teaches kids about anxiety using rhyme and illustrations.

We discuss the importance of teaching our kids about anxiety from an early age to help normalize and destigmatize anxiety as well as helping them understand it.

Instagram: https://instagram.com/the_pain_in_the_chest?igshid=1fbgqiogo41xp