The Fitlife Project Podcast
Personal trainer and fitness business owner Ruairi Smyth discusses current topics and trends within the fitness industry as well as all things health, fitness, wellness and personal growth with special guests.
The Fitlife Project Podcast
#16 - Coach Annmarie Copeland
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Ruairi Smyth
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Season 1
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Episode 16
Annmarie recently joined our team here at Fitlife.
She talks us through her own experiences with training, nutrition, eating disorders and getting into the industry.
- Eating disorders
- Binge eating
- Body dysmorphia
- The importance of sustainability
And loads more . . .
A brilliant coach with a great outlook.
Instagram: @annmarie_fitlife_coaching
Fb: @annmariefitlifecoaching
Website: https://www.fitlifecoaching.ie/annmarie-copeland
Help with eating disorders: https://www.bodywhys.ie/