The Beach Speaks
The Beach Speaks is a podcast that shares stories about the beach and our connection to it. I’m your host and beach lover, Paige Friend, helping YOU reconnect with the beach, return to your soul and re-imagine your life!
Podcasting since 2019 • 119 episodes
The Beach Speaks
Latest Episodes
Drift Into the Twilight Zone: Ocean Sleep Story for Deep Rest (20 Min)
Descend beneath the surface where colors fade, light softens, and your mind drifts into deep, ocean calm.This March, we are exploring light through water and the ways it shapes life above and below the surface.In this 20-minute oc...
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20:01
From Burnout to Bliss: How the Beach Heals with Geraldine Mana
She was burned out, sleepless, and overwhelmed by life in the fast lane of TV production. And then… she went to the beach.In this episode, Geraldine Mana shares her incredible journey from chaotic city life to serene shores across the gl...
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53:46
Light Through Water: A Relaxing Ocean Sleep Series for Deep Rest
Welcome to The Beach Speaks Sleep Series.This March, we are exploring light through water and the ways it shapes life above and below.In this 30-minute ocean sleep story, you’ll float at sunrise in the sunlight zone (euphotic zone...
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28:07
Fall Asleep to The Beach’s Love Language: An Ocean Sleep Story for Valentine’s Day
Fall asleep to the soothing rhythm of ocean waves and a calming beach love story designed to relax your body and quiet your mind. This ocean sleep story blends guided meditation, gentle breath cues, and the healing energy of the sea.If y...
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28:07
Fan Mail
SHELL YEAH, Paige! Your newest meditation podcast was not only beautiful and relaxing but ...informative! A soothing bedtime (anytime)story. The holidays are festive and fun but can also bring up some memories or emotions that might be difficult. If you need to recenter, I highly recommend this Beach Speaks episode for some internal peace. -Rachel
Tampa, Florida