The Beach Speaks
The Beach Speaks is a podcast that shares stories about the beach and our connection to it. I’m your host and beach lover, Paige Friend, helping YOU reconnect with the beach, return to your soul and re-imagine your life!
Podcasting since 2019 • 114 episodes
The Beach Speaks
Latest Episodes
Walk the Shell Path: Sleep Meditation and Beach Wisdom from Florida’s Shores
Settle in for a soothing, guided meditation along a peaceful Florida shoreline with host Paige. In this special Sleep Series episode, "The Shell Path," you'll embark on a gentle, imaginative walk just before sunrise, encountering s...
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30:03
Beach Sleep Stories: How Shells Find Their Shape
Welcome to The Beach Speaks Sleep Series: where the shoreline becomes a sanctuary and every wave carries wisdom.Drift into deep rest with this soothing 25-minute sleep story that blends science, symbolism, and coastal magic
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25:02
Beach Sleep Stories: The Whisper of Seashells
Welcome to The Beach Speaks Sleep Series: where the shoreline becomes a sanctuary and every wave carries wisdom.Drift into deep relaxation with this soothing, beach-inspired sleep meditation from The Beach Speaks. In this...
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16:12
Saltwater Therapy and Beach Memories: A Conversation with Ameesah Cotten
If you love beach stories, ocean healing, and soulful conversations about life and wellness, this episode will speak to you. In this episode of The Beach Speaks, Paige talks with Ameesah Cotten, a graduate of George Washing...
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30:03
Fan Mail
SHELL YEAH, Paige! Your newest meditation podcast was not only beautiful and relaxing but ...informative! A soothing bedtime (anytime)story. The holidays are festive and fun but can also bring up some memories or emotions that might be difficult. If you need to recenter, I highly recommend this Beach Speaks episode for some internal peace. -Rachel
Tampa, Florida