Bro Research Radio
Dr. Ben House
Intimate Internet Brosations that dive deep into the science of nuanced pivotal Bro topics.
Episodes
Episode 30 - A Deep Dive into Gluten or FODMAPs with Dr. Tommy WoodMay 18, 2022
Episode 29 - The Down Low on Body Composition Measurements with Dr. Grant TinsleyMarch 23, 2022
Episode 28 - Does Saturated Fat Increase LDL Cholesterol?November 21, 2021
Episode 27 - Is Lifting Dangerous and How Much Muscle Do You Need To Cheat Death?August 29, 2021
Episode 26 - CGMs and Fragility Narratives with Dr. Tommy WoodJuly 13, 2021
Episode 25 - Iron Culture Epilogue November 16, 2020
Episode 24 with Kyle Dobbs - The Business of FitnessJune 05, 2020
Episode 23 with Kassem Hanson - Metabolic Stress as a Potentiator of Hypertrophic GainsMay 22, 2020
Episode 22 with Evan Peikon - Slaying Energy System Sacred CowsMay 13, 2020
Episode 21 with Jeb Johnston and Dean Guedo - How to be an Ethical FitFluencerMay 07, 2020
Episode 20 with Kassem Hanson - Is The Squat the Best Exercise For Quad Hypertrophy?April 29, 2020
Episode 19 - Does Work Output Even Matter?April 26, 2020
Episode 18 - Exercise OrderNovember 06, 2019
Episode 17 - Metabolic StressOctober 12, 2019
Episode 16 with Dr. Tommy Wood - Glucose Disposal and Environment vs. GeneticsSeptember 27, 2019
Episode 15 with Dr. Pat Davidson - The Squat and The DeadliftAugust 21, 2019
Episode 14 - Training Frequency and RecoverabilityAugust 18, 2019
Episode 13 - All Things FOOD VolumeAugust 14, 2019
Episode 12 with Ethan Grossman - All Things VolumeAugust 05, 2019
Episode 11 with Max El-Hag - CrossFit DiscussionAugust 01, 2019
Episode 10 - Programming July 25, 2019
Episode 9 with Dr. Zac Cupples - You Probably Aren't Really SquattingJuly 23, 2019
Episode 8 - The Mind-Muscle Connection July 15, 2019
Episode 7 - Cutting: The Good, The Bad, and The Ugly. July 09, 2019
Episode 6 - Excess Protein IntakeJune 27, 2019