H.U.M.A.N. (FIGHTTIPS PODCAST)

Jen Widerstrom on Mental Fortitude & Prioritization

Shane Fazen & Marcus Kowal Season 2 Episode 13

Strength & Conditioning coach, The Biggest Loser trainer, and American Gladiator Jen Widerstrom shares what’s she’s learned working with fighters, nutrition and carb-cycling advice, and how to prioritize your time.