H.U.M.A.N. (FIGHTTIPS PODCAST)
H.U.M.A.N. (FIGHTTIPS PODCAST)
Latest Episodes
Developing the Pelvic Floor to Lift Heavier with Jesse Irizarry
NSCA certified strength and conditioning specialist, Jesse Irizarry, shares how developing the pelvic floor and proper breathing exercises will stabilize and strengthen your trunk, resulting in the ability to lift heavier, in a safer manner. Je...
The Lies of “Functional Training” with David Weck
Inventor and movement specialist David Weck discusses his various inventions (Bosu Ball and ProPulse Speed Trainers), as well as the confusing misconceptions that are spread amongst the fitness industry.
George Hood, 62-Years Old with the Longest Plank World Record
George Hood is a 62-year old Marine veteran that has accomplished some amazing feats — holding 13 world records, including Guinness Books record for the longest plant at 8 hours, 15 minutes and 15 seconds.
What Police Lack Most is Arrest & Control Training w/ Mitch Tavera
Former chief of the El Segundo police, MMA fighter and trainer Mitch Tavera talks about what is needed to improve the police force, nationwide.
Jen Widerstrom on Mental Fortitude & Prioritization
Strength & Conditioning coach, The Biggest Loser trainer, and American Gladiator Jen Widerstrom shares what’s she’s learned working with fighters, nutrition and carb-cycling advice, and how to prioritize your time.