#143 Training vs Coaching 2

It's Training New Year, and you may be considering adding structure to or changing the structure of your training regimen! Do you want to get the MOST out of your time on the bike?  Noah and Conor outline the difference between training and coaching, what each should entail, the typical service offerings by the industry to competitive cyclists, the pros and cons of each, how to determine what level of training is right for you, and what questions you should ask before starting service with a new coach! 

-Jakroo Custom Apparel - https://www.jakroo.com/us/

-Williams Racing Academy - World-Class Coaching and Training for Cyclists since 1999. Check out our services and Jakroo store at www.williamsracingacademy.com

-Belgium Racing Experience- Premiere Racing Camps in Belgium, est. 2011 https://www.belgiumracingexperience.com/

-Freight Training Plans- Professional-grade training plans for cyclists, backed by 25 years of experience and proven science. Plans starting at $45, shop now at https://freighttrainingplans.com/

-ZYM - Hydrate with https://www.gozym.com/ (Code Z-WRA for 30% off)

Yellow Rose Cycling Wheels! YRCWheels.com - Tell Oscar we sent you!