The Second Echelon
The Second Echelon is the Flagship Podcast of the Williams Racing Academy. Hosts Noah and Christian Williams discuss training, coaching, tactics, nutrition, going pro, holistic athleticism, stoicism, stories, experiences, secrets, and everything they wish everyone else already knew. Welcome to the table.
WRA1999.com
Podcasting since 2018 • 163 episodes
The Second Echelon
Latest Episodes
#161 Applying Threshold
What is Threshold? What is FTP? What is the difference, and how does it impact your training and racing? - The Second Echelon is proudly brought to you by...- Jakroo Custom Apparel - https://...
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1:08:59
#160 Race Weight 101
Want to lose a few pounds? This episode is for you! - The Second Echelon is proudly brought to you by...- Jakroo Custom Apparel - https://www.jakroo.com/us/ AND check out the WRA Team Sto...
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1:20:53
#159 Life Behind Bars
Noah and Conor discuss how the best athletes maintain a healthy relationship with their training regimen, the balance between structure and freedom, and draw on words of wisdom from Christian's blog! - The Second Echelon is proudly brou...
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1:13:20