Welcome to another episode of the Live Love and Eat Show. Our special guest today is Mindy Gorman-Plutzer. Mindy is a certified functional nutritionist, lifestyle practitioner, and eating psychology coach with over 25 years of experience. Mindy is passionate about helping others recover from eating disorders and create a healthier lifestyle. Mindy’s approach to eating disorders tackles the root cause of the issue and emphasizes that how and why you eat is just as important as what you eat. Through her integrative approach, she also looks at the impact disordered eating has on one’s daily life, digestion and hormones.
Her life experience and training inspired her to create a framework that combines functional nutrition, positive psychology, and mind/body science called the Freedom Promise. She has established a compassionate resolution to physical and emotional challenges resulting from chronic and complex health issues, as they relate to Eating Disorders. In addition, Mindy is the author of The Freedom Promise: 7 Steps To Stop Fearing What Food Will Do TO You and Start Embracing What It Can Do FOR You.
Mindy tells us about how she got started in her career and her story, as we all have a story. We talk about why conventional eating disorder recovery protocols often fail. We talk about the gut/brain connection and how to heal the gut & detox the mind.
We talk about how healing yourself within is so powerful and the power of the soul-driven abundance mindset. How Your Relationship with Yourself is a Reflection of Your Relationships with Everything Else.
We talk about Mindy's book The Freedom Promise. You can find her book on Amazon here:
https://www.amazon.com/Freedom-Promise-Steps-Fearing-Embracing/dp/1452519544
Connect with Mindy here:
https://thefreedompromise.com/contact/
Facebook: https://www.facebook.com/TheFreedomPromise/
Website:https://thefreedompromise.com/
Instagram: https://www.instagram.com/thefreedompromise/
Connect with us:
Email: bernadine@liveloveandeatmagazine.com
Website: https://www.liveloveandeatmagazine.com/
Facebook: https://www.facebook.com/LiveAndLoveBernadine/
YouTube: https://www.youtube.com/channel/UCpBQLEF4lyOWGgYmgQB4O3g
Email: bernadine@liveloveandeatmagazine.com
Website: https://www.liveloveandeatmagazine.com/
Facebook: https://www.facebook.com/LiveAndLoveBernadine/
YouTube: https://www.youtube.com/channel/UCpBQLEF4lyOWGgYmgQB4O3g