Our Special guest for this episode is Anisha Anand.
As a Personal Wellness Chef and Essential Oils Coach, Anisha strives to inspire and empower people to promote their health and wellness with food and the power of plants. She creates, cooks, and teaches nutritious recipes and meals in your home. Her goal is to bring back the power to reach your wellness goals back into your hands with food as medicine in your own kitchen. Anisha believes that nutritious food can help us stay healthy and can also help us heal and recover. By working with individuals and families on their health goals, she incorporates key nutrients and ingredients in her custom recipes, workshops, and menus for each client and family to focus on their individual health needs.
Anisha loves to use and share the message of essential oils for health, wellness, reducing toxins in the daily routine, for plant-based remedies, and of course cooking! She personally uses essential oils daily from homemade products like mouthwash, bug spray to bathroom and kitchen cleaners, essential oil diffusion as prevention and to support emotional and physical health, and well being. Not a day goes by without essential oils in her home! Anisha offers one of one as well as group workshops on how to choose and use essential oils safely in your home and lifestyle.
Anisha Anand studied Nutrition for Health Promotion and Disease Prevention at UCSF, completed the Nutritional Leadership program with Dr. Joshua Axe as well as the Culinary Rx program with Rouxbe cooking school in partnership with the Plantrician project. She is also a member of the United States Personal Chef Association (www.uspca.com)
Anisha’s writing and recipe creations have been featured in Live, Love and Eat Magazine, The Bay Area Health and Wellness magazine of Houston, the Holistic Houston magazine, as well various by health coaches on their websites, blogs, and health transformation programs. Anisha has also been a regular contributor to the Live Love Eat Magazine for monthly recipes for almost 2 years and the magazine is currently #9 in the best Best Sellers in Health eMagazines on Amazon!
She was interviewed by Cleverly Stone on her radio show on CBS Radio Houston and was featured on the Chefs Coast to Coast show with an interview with Lauren Ignited. Anisha has also had two appearances on the KYND AM 1520 Radio Today’s Health Network. More recently Anisha’s recipes, writing, and food photography have been featured in the Edible Houston Magazine. Anisha has also been nominated as a finalist for the 2017 Edible Houston Local Hero Awards in the Chef and Food writer category, and for the Food writer category in 2018. Anisha also partner’s with a local farm Loam Agronomics (see recipes page!) in Houston and created recipes for the farm to help Houstonians cook and eat more local farm-fresh vegetables.
Anisha certified in the essential oils Aromatouch technique as well as Reiki.
In this episode, we talk about how Anisha got started in her career. We also talk about her customized menu plans, going to her client's homes, and show them how to cook. We talk essential oils and their many uses.
You can connect with her here:
https://www.facebook.com/HeARTfulEarthCuisine
Join the essential oils, private education group, at
Email: bernadine@liveloveandeatmagazine.com
Website: https://www.liveloveandeatmagazine.com/
Facebook: https://www.facebook.com/LiveAndLoveBernadine/
YouTube: https://www.youtube.com/channel/UCpBQLEF4lyOWGgYmgQB4O3g