Episode 21: Take back control of your life, feel younger and create a life you love By Austin Jewell

Welcome to our new season of The Live Love and Eat Show.  Our special guest today is Austin Jewell.  Austin Jewell is a Certified Transformational Nutrition Coach, Certified Life Coach, and Certified Personal Trainer.

He focuses on helping men and women take back control of their life, feel younger and create a life they love. He focuses heavily on mindset and psychology to help others understand WHY they do the things that they do and how to overcome the obstacles holding them back from success, health, and happiness.

His mission is to help others live a healthy and fulfilling life and let that ripple out to the lives they touch.

He tells us how he got started in his career and his story.  He talks about how he started to quit drinking and started to eat healthier by adding one healthy food at a time.  He gives us great advice on how you can start getting healthier. We talk about goals and mindset.

He shares with us what advice will he give to someone who wants to become healthier.

You can connect with Austin here:
Email:  hydratedhealthcoach@gmail.com
Facebook:   https://www.facebook.com/hydratedhealthcoach
Instagram:  https://www.instagram.com/hydratedhealthcoach/
Website:  https://www.hydratedhealthcoach.com/ 

Connect with us:
Email:  bernadine@liveloveandeatmagazine.com
Website:  https://www.liveloveandeatmagazine.com/
Facebook:  https://www.facebook.com/LiveAndLoveBernadine/
YouTube:  https://www.youtube.com/channel/UCpBQLEF4lyOWGgYmgQB4O3g

Email: bernadine@liveloveandeatmagazine.com
Website: https://www.liveloveandeatmagazine.com/
Facebook: https://www.facebook.com/LiveAndLoveBernadine/
YouTube: https://www.youtube.com/channel/UCpBQLEF4lyOWGgYmgQB4O3g