Episode 22: Transform your body, mind and soul with Juan Miolan

Our special guest on this episode is Juan Miolan.  

Juan Miolan is a holistic vitality coach, with a background in fitness, who has over a decade of experience working closely one on one with individuals and believes it’s time for a new and integrative approach to accessing our divine health; which is through addressing both the body AND the soul. He’s seen how the health field neglects to address the soul, how the mindset and spirituality fields neglect the body, and how all of these neglect to address our emotions. This often leaves people feeling like they aren’t good enough or broken, and that couldn’t be further from the truth.

Juan is the creator of The R.I.S.E Method which brings the foundations of the Soul, Psyche, Emotions, and Body together to guide his clients into experiencing incredible results in a short period of time, even when they couldn’t get results from their doctors or therapists. He is a certified health and wellness coach, nutrition coach, and movement coach, and a consistently humbled dad of two. His company is named Thrive212.

He shares with us his story and how he got started in his career.  We talked about how to transform your mind, body, and soul.  We talk about trauma, self-beliefs, and how you can transform your life.  

He shares with us what advice will he give to someone who wants to become healthier.

You can connect with Juan here:
Website:  https://www.thrive212.com/
Facebook:  https://www.facebook.com/JuanM.Thrive
Email:  yourvitality@thrive212.com 

Connect with us:
Email:  bernadine@liveloveandeatmagazine.com
Website:  https://www.liveloveandeatmagazine.com/
Facebook:  https://www.facebook.com/LiveAndLoveBernadine/
YouTube:  https://www.youtube.com/channel/UCpBQLEF4lyOWGgYmgQB4O3g

Email: bernadine@liveloveandeatmagazine.com
Website: https://www.liveloveandeatmagazine.com/
Facebook: https://www.facebook.com/LiveAndLoveBernadine/
YouTube: https://www.youtube.com/channel/UCpBQLEF4lyOWGgYmgQB4O3g