The Nutrition Translator Podcast
Colleen Kuhn, a Registered Dietitian and Plant-Based Health Coach, hosts The Nutrition Translator Podcast—a show dedicated to exploring what it truly means to live a nutritious life. Beyond just food, this podcast delves into nourishing all aspects of well-being, including emotional, spiritual, and physical health.
In each episode, Colleen either engages in enlightening conversations with unique guests on a range of topics such as neuroscience, yoga, psychology, trauma, body image, relationships, sacred plant medicine, and plant-based nutrition, or shares deeply personal insights in solo episodes about her own health journey.
This podcast offers a blend of functional and spiritual guidance, providing listeners with actionable advice and transformative insights to enhance their overall health and life.
The Nutrition Translator Podcast
19 - What Trauma Have You Inherited? | Cassandra Solano, LCSM
Do you know what the signs of unhealed past trauma are and how it affects you as an adult today? How do you know when you are healing from it?
Did you know that getting close to what is good for you can be triggering when you have experienced trauma?
Did you know that intergenerational trauma that happened to your grandparents can be affecting you today as well?
My guest Cassandra Solano a licensed social worker who has been counseling for 14 years and specializes in working with adults and entrepreneurs dives deep into all these topics and more.
Cassandra helps people who are single or unhappy in their relationships FIND THE LOVE THEY WANT with psychological intervention + spiritual healing. And helps people heal past trauma, emotional abuse or neglect, unresolved childhood issues, and unlock deep levels of self love, connection, and belonging with others.
Connect with Cassandra
IG: https://www.instagram.com/cassandra_solano/
Website: https://www.cassandrasolano.com/
Connect with Colleen:
Colleen's Instagram https://www.instagram.com/nutritiontranslator/
Colleen's Website https://www.nutritiontranslator.com/
Work with Colleen 1:1 https://colleenkuhn.typeform.com/to/Q5xWVJ