The Nutrition Translator Podcast
Colleen Kuhn, a Registered Dietitian and Plant-Based Health Coach, hosts The Nutrition Translator Podcast—a show dedicated to exploring what it truly means to live a nutritious life. Beyond just food, this podcast delves into nourishing all aspects of well-being, including emotional, spiritual, and physical health.
In each episode, Colleen either engages in enlightening conversations with unique guests on a range of topics such as neuroscience, yoga, psychology, trauma, body image, relationships, sacred plant medicine, and plant-based nutrition, or shares deeply personal insights in solo episodes about her own health journey.
This podcast offers a blend of functional and spiritual guidance, providing listeners with actionable advice and transformative insights to enhance their overall health and life.
The Nutrition Translator Podcast
51 - How to Interpret Your Dreams & Psychedelic Experiences
Dreams are a gift. There is enormous power and intelligence behind them. Dreams reveal the layers of your soul that you never knew you had. Dreams never waste your time. Dreams reveal & express the unconscious. And your unconscious is a marvelous universe in itself of unseen energies, forces, forms of intelligence, even different and distinct personalities, plural beings that live within you, that make up your total self.
Dreams use the language of symbolism. Doing the inner work is the art of learning this symbolic language of the subconscious. You can do this with psychedelics as well, because they reveal our unconscious in symbols too.
It is pure gold to know what you are REALLY up to, underneath all your professed ideas. Dreams give us a conscious, ethical choice to accept the attitudes in the dreams or renounce them.
The purpose of learning to work with the unconscious is not only to just resolve your conflicts or deal with your neurosis. There is a deep sense of renewal, growth, strength and wisdom when you do this.
To become more integrated humans we must go to the unconscious and set up communication with it.
Resources:
Dream Journals:
Option 1
Option 2
More on doing dream work
Connect with Colleen:
Colleen's Instagram https://www.instagram.com/nutritiontranslator/
Colleen's Website https://www.nutritiontranslator.com/
Work with Colleen 1:1 https://colleenkuhn.typeform.com/to/Q5xWVJ