The Nutrition Translator Podcast
Colleen Kuhn, a Registered Dietitian and Plant-Based Health Coach, hosts The Nutrition Translator Podcast—a show dedicated to exploring what it truly means to live a nutritious life. Beyond just food, this podcast delves into nourishing all aspects of well-being, including emotional, spiritual, and physical health.
In each episode, Colleen either engages in enlightening conversations with unique guests on a range of topics such as neuroscience, yoga, psychology, trauma, body image, relationships, sacred plant medicine, and plant-based nutrition, or shares deeply personal insights in solo episodes about her own health journey.
This podcast offers a blend of functional and spiritual guidance, providing listeners with actionable advice and transformative insights to enhance their overall health and life.
The Nutrition Translator Podcast
56 - The Consequences of Misattunement | Dr. Gregory Devore, Ph.D
Dr Gregory Devore is a clinical psychologist practicing in Portland, Oregon. He specializes in anxiety disorders, depression, OCD, ADHD & relationships. His style is all about evoking greater personal fulfillment by helping his clients overcome fear and avoidance, discover embodiment & authenticity and find a sense of safety, confidence & wholeness within themselves to create more satisfying, healthy relationships.
Topics Discussed:
- What is attunement and why is it so important?
- How misattument impacts us in adulthood and our adult relationships
- Why we keep repeating certain relationship patterns
- The connection between co-dependency & narcissism
- The importance of co-regulation & asking for help
- How to avoid toxic relationships
- How to create healthy, reciprocal relationships
- The process of healing shame
Connect with Greg:
Website: http://drdevorephd.com/