The Nutrition Translator Podcast

79 - Unf*ck Your Polyamory | Dr. Liz Powell

December 28, 2020 Colleen Kuhn Episode 79
The Nutrition Translator Podcast
79 - Unf*ck Your Polyamory | Dr. Liz Powell
Show Notes

Dr. Liz believes that great sex can change the world. They are on a mission to help you have more meaningful, pleasurable relationships in life and work, as well as the bedroom. They’re a coach and licensed psychologist helping couples and singles develop self-confidence and authenticity in their relationships, whether conventional or non-traditional.

Topics Discussed:

  • What is Polyamory?
  • Does Polyamory actually work?
  • “Polyamory isn't something that makes partnership easier, it's something that will likely require even better skills than monogamy”
  • Common struggles with polyamory
  • Cultural conditioning 
  • How to communicate needs better
  • The importance of vulnerability and expressing needs
  • Boundaries vs Compromise
  • Jealousy and Compersion
  • How to build trust and how to rebuild trust after a betrayal 

Connect with Dr. Liz Powell
Website: https://drlizpowell.com/
Unf*ck Your Polyamory Course: https://sexpositivepsych.teachable.com/p/unf-ck-your-polyamory
New year’s exploration course: https://drlizpowell.com/product/new-years-explorations/