The Nutrition Translator Podcast
Colleen Kuhn, a Registered Dietitian and Plant-Based Health Coach, hosts The Nutrition Translator Podcast—a show dedicated to exploring what it truly means to live a nutritious life. Beyond just food, this podcast delves into nourishing all aspects of well-being, including emotional, spiritual, and physical health.
In each episode, Colleen either engages in enlightening conversations with unique guests on a range of topics such as neuroscience, yoga, psychology, trauma, body image, relationships, sacred plant medicine, and plant-based nutrition, or shares deeply personal insights in solo episodes about her own health journey.
This podcast offers a blend of functional and spiritual guidance, providing listeners with actionable advice and transformative insights to enhance their overall health and life.
The Nutrition Translator Podcast
79 - Unf*ck Your Polyamory | Dr. Liz Powell
Dr. Liz believes that great sex can change the world. They are on a mission to help you have more meaningful, pleasurable relationships in life and work, as well as the bedroom. They’re a coach and licensed psychologist helping couples and singles develop self-confidence and authenticity in their relationships, whether conventional or non-traditional.
Topics Discussed:
- What is Polyamory?
- Does Polyamory actually work?
- “Polyamory isn't something that makes partnership easier, it's something that will likely require even better skills than monogamy”
- Common struggles with polyamory
- Cultural conditioning
- How to communicate needs better
- The importance of vulnerability and expressing needs
- Boundaries vs Compromise
- Jealousy and Compersion
- How to build trust and how to rebuild trust after a betrayal
Connect with Dr. Liz Powell
Website: https://drlizpowell.com/
Unf*ck Your Polyamory Course: https://sexpositivepsych.teachable.com/p/unf-ck-your-polyamory
New year’s exploration course: https://drlizpowell.com/product/new-years-explorations/