The Nutrition Translator Podcast

82 - Q&A Podcast from Sugar Addiction to Healthiest Foods to Eat

January 25, 2021 Colleen Kuhn Episode 82
The Nutrition Translator Podcast
82 - Q&A Podcast from Sugar Addiction to Healthiest Foods to Eat
Show Notes

Today I am doing a Q&A podcast answering some of your most pressing questions!

Questions asked:

  • Is Keto Healthy?
  • Should I try Intermittent Fasting?
  • I struggle with not being able to trust myself around sugar. I think I have a sugar addiction. How do I stop?
  • What would you recommend is best to do in terms a plant based diet transition
  • What is the best app to track food?
  • What are the best sugar alternatives?
  • What are the healthiest foods to eat?

Connect with Colleen:
Colleen's Instagram https://www.instagram.com/nutritiontranslator/
Colleen's Website https://www.nutritiontranslator.com/
Work with Colleen 1:1 https://colleenkuhn.typeform.com/to/Q5xWVJ