Ever wonder why it is so hard to bring in compassion for yourself? Or why it feels easier to give, than receive? You may never have been taught how to receive and how to tap into your self-compassion. Our receiving and compassion circuits in our brain & body are shaped and built inside our early relationships. If you were not shown this at a young age, chances are this is why it is so hard. You are not alone. We are living in an epidemic of unworthiness. Learn what, and the importance of co-compassion and how it is needed to remember our intrinsic self-compassion.
Connect with Colleen:
Colleen's Instagram https://www.instagram.com/nutritiontranslator/
Colleen's Website https://www.nutritiontranslator.com/
Work with Colleen 1:1 https://colleenkuhn.typeform.com/to/Q5xWVJ
Ever wonder why it is so hard to bring in compassion for yourself? Or why it feels easier to give, than receive? You may never have been taught how to receive and how to tap into your self-compassion. Our receiving and compassion circuits in our brain & body are shaped and built inside our early relationships. If you were not shown this at a young age, chances are this is why it is so hard. You are not alone. We are living in an epidemic of unworthiness. Learn what, and the importance of co-compassion and how it is needed to remember our intrinsic self-compassion.
Connect with Colleen:
Colleen's Instagram https://www.instagram.com/nutritiontranslator/
Colleen's Website https://www.nutritiontranslator.com/
Work with Colleen 1:1 https://colleenkuhn.typeform.com/to/Q5xWVJ