The Nutrition Translator Podcast
Colleen Kuhn, a Registered Dietitian and Plant-Based Health Coach, hosts The Nutrition Translator Podcast—a show dedicated to exploring what it truly means to live a nutritious life. Beyond just food, this podcast delves into nourishing all aspects of well-being, including emotional, spiritual, and physical health.
In each episode, Colleen either engages in enlightening conversations with unique guests on a range of topics such as neuroscience, yoga, psychology, trauma, body image, relationships, sacred plant medicine, and plant-based nutrition, or shares deeply personal insights in solo episodes about her own health journey.
This podcast offers a blend of functional and spiritual guidance, providing listeners with actionable advice and transformative insights to enhance their overall health and life.
The Nutrition Translator Podcast
91 - Make Your PMDD Vanish with This Natural Nutritional Protocol
I know what it is like to struggle with PMDD, I had it for 18 years before creating this natural monthly regimen to get to the root cause, resulting in my debilitating symptoms going away.
The cause of PPMD is now understood! It is caused by a genetic mutation in your GABA receptors making them react abnormally to the neurohormone allopregnanolone. Allopregnanolone normally helps keep you calm, cool & collected, but in PMDD it has the opposite reaction – depression, anxiety, irritability, anger, confusion, inability to think clearly and cope – due to a GABA receptor mutation. Allopregnanolone comes from progesterone, which is produced during the last 2 weeks of your cycle. This is why your symptoms are so pronounced during this time.
Mast cell activation and histamine can play a role in PMDD as well.
This nutritional protocol naturally reduces Allopregnanalone and histamine to make your PMDD symptoms stop.
Disclaimer: This protocol is contraindicated for pregnancy and breastfeeding. Please take at your own risk.
Click here to get the free PDF: https://www.nutritiontranslator.com/product-page/pmdd-natural-supplement-protocol
100% off Coupon Code: PMDD