The Nutrition Translator Podcast
Colleen Kuhn, a Registered Dietitian and Plant-Based Health Coach, hosts The Nutrition Translator Podcast—a show dedicated to exploring what it truly means to live a nutritious life. Beyond just food, this podcast delves into nourishing all aspects of well-being, including emotional, spiritual, and physical health.
In each episode, Colleen either engages in enlightening conversations with unique guests on a range of topics such as neuroscience, yoga, psychology, trauma, body image, relationships, sacred plant medicine, and plant-based nutrition, or shares deeply personal insights in solo episodes about her own health journey.
This podcast offers a blend of functional and spiritual guidance, providing listeners with actionable advice and transformative insights to enhance their overall health and life.
The Nutrition Translator Podcast
Short Story: Operate From Openness
Journey with me through an Ayahuasca ceremony last weekend, where I learned how to open to a distressing situation. We can't choose openness if we don't know how to operate from this place. The only way we learn how to operate from this place, if from other people. What wires together, fires together. We must first start to rewire our nervous system states through others, and then, only then, we can choose openness.
Music Credit: East Forest, Washed