The Nutrition Translator Podcast
Colleen Kuhn, a Registered Dietitian and Plant-Based Health Coach, hosts The Nutrition Translator Podcast—a show dedicated to exploring what it truly means to live a nutritious life. Beyond just food, this podcast delves into nourishing all aspects of well-being, including emotional, spiritual, and physical health.
In each episode, Colleen either engages in enlightening conversations with unique guests on a range of topics such as neuroscience, yoga, psychology, trauma, body image, relationships, sacred plant medicine, and plant-based nutrition, or shares deeply personal insights in solo episodes about her own health journey.
This podcast offers a blend of functional and spiritual guidance, providing listeners with actionable advice and transformative insights to enhance their overall health and life.
The Nutrition Translator Podcast
126 - Shaman Sisters: Walking Together on the Ayahuasca Shamanic Path | Andrea Lee
Today I have on the show Andrea Lee. Andrea Lee, B.S.N., R.N. is the founder and CEO of Mindful Cube, a consulting company dedicated to helping individuals learn skills to live more fully in the present moment by skillfully working with difficult thoughts, sensations and emotions that arise. She is also an RN who has spent the majority of her career building oncology nurse navigation programs that bridge gaps in our fragmented healthcare system and improve quality of care for patients and providers. Andrea has been working with ayahuasca and plant medicine for almost 3 years now and is in the process of learning to become an ayahuasca facilitator & shaman. I have been lucky enough to be on the shamanic path with Andrea the past 3 years. Topics we cover are: what it requires to become an Ayahuasca facilitator and shaman, working with plants spirits, what a shamanic dieta is & the importance of it in becoming a facilitator, working with unpredictability & the liminal state of groundlessness, teachings from the Redwood tree, more teachings from Ayahuasca just from last weekend, perfectionism, self doubt, shame, following your purpose. Enjoy!
Connect with Andrea for Kambo, mindfulness coaching or sound healing: andrea@mindfulcube.com