The Nutrition Translator Podcast
Colleen Kuhn, a Registered Dietitian and Plant-Based Health Coach, hosts The Nutrition Translator Podcast—a show dedicated to exploring what it truly means to live a nutritious life. Beyond just food, this podcast delves into nourishing all aspects of well-being, including emotional, spiritual, and physical health.
In each episode, Colleen either engages in enlightening conversations with unique guests on a range of topics such as neuroscience, yoga, psychology, trauma, body image, relationships, sacred plant medicine, and plant-based nutrition, or shares deeply personal insights in solo episodes about her own health journey.
This podcast offers a blend of functional and spiritual guidance, providing listeners with actionable advice and transformative insights to enhance their overall health and life.
The Nutrition Translator Podcast
8 - You Are NOT Alone in This. There is Hope | Youtube Celebrity Noah Thomas
Noah Thomas, AKA, "Bignoknow," has been aiming towards breaking the stigma on mental health with his youtube channel
https://www.youtube.com/channel/UCfTFGpTl0VV016Meh8i9idg
He has over 120k subscribers, and isn't afraid to be vulnerable, raw and real about what it is like to struggle with depression. He shares his brave story and we the discuss ways on how to move through anxiety and depression.
If you are feeling alone, know that you are not. There is hope and possibility. Tune into this episode to feel inspired and uplifted again if you are struggling with your mental health.
Colleen's Instagram https://www.instagram.com/nutritiontranslator/
Colleen's Website https://www.nutritiontranslator.com/
and if you want to work with her 1:1 for nutrition and lifestyle coaching click this link to get started
https://colleenkuhn.typeform.com/to/Q5xWVJ