
The Nutrition Translator Podcast
Colleen Kuhn, a Registered Dietitian and Plant-Based Health Coach, hosts The Nutrition Translator Podcast—a show dedicated to exploring what it truly means to live a nutritious life. Beyond just food, this podcast delves into nourishing all aspects of well-being, including emotional, spiritual, and physical health.
In each episode, Colleen either engages in enlightening conversations with unique guests on a range of topics such as neuroscience, yoga, psychology, trauma, body image, relationships, sacred plant medicine, and plant-based nutrition, or shares deeply personal insights in solo episodes about her own health journey.
This podcast offers a blend of functional and spiritual guidance, providing listeners with actionable advice and transformative insights to enhance their overall health and life.
The Nutrition Translator Podcast
Medicine Song: Rhythm of Life
Embarking on a 10-day dieta with Noya Rao, the "Tree of Light," of the Amazon jungle, was a profound journey into the depths of my being. Known for its luminescent leaves that glow in the darkness, Noya Rao symbolizes illumination and truth. Throughout the dieta, I experienced a profound challenges, confronting and releasing deep-seated emotional blockages of betrayal, lonliness, and abandonment. The spirit of Noya Rao guided me to face my inner shadows, illuminating aspects of myself that had long been hidden. This journey took me to my depths and took me to my heights as I navigated the delicate balance between light and darkness within. In moments of deep introspection, I felt a profound connection to the rhythms of life, understanding that light and darkness are not opposing forces but complementary aspects of existence. This realization inspired a creative outpouring, leading to this composition of lyrics & a melody that captured the dance between these dualities. This communion with Noya Rao revealed that embracing both the light and the dark, gratitude, and grief within myself is essential for true healing. There is sacredness in the darkness. This too, dear one, this too. Sending you blessings on your journey with this Icaro, medicine song, gifted to me by Noya Rao, the tree of light✨️💫 Gracias, Gracias Noya Rao, I'm forever grateful for your teachings and wisdom. Love, Colleen