Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Podcasting since 2010 • 552 episodes
Body Learning: The Alexander Technique
Latest Episodes
How the Alexander Technique differs from other techniques
Information about the No Cost Alexander Technique Lesson Project: https://alexandertechnique.com/freeMore information about the Alexander Technique:
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7:54
Speaking and the power of the Pause
Information about the No Cost Alexander Technique Lesson Project: https://alexandertechnique.com/freeMore information about the Alexander Technique:
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24:07
A Powerful Alexander Technique Mind Bender
Information about the No Cost Alexander Technique Lesson Project: https://alexandertechnique.com/freeMore information about the Alexander Technique:
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8:26
No Cost Alexander Technique Lesson Project
Information about the No Cost Alexander Technique Lesson Project: https://alexandertechnique.com/freeMore information about the Alexander Technique:
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8:28
Trauma and Chronic Stress - How the Alexander Technique can Help
Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska, talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware about her work with people suffering from trauma and chronic stress. Imogen's website:
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38:11