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Body Learning: The Alexander Technique

Robert Rickover

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

Recent Episodes

Tasmanian Devil? The Amazing Life of F. Matthias AlexanderJune 15, 2019 Episode artwork Teaching the Alexander Technique in a Corporate EnvironmentJune 08, 2019 Episode artwork The Pros and Cons of Alexander Technique Distance TeachingMay 25, 2019 Episode artwork How to decide which Alexander Technique training course is best for youJanuary 14, 2019 Episode artwork The Thorny Question of the Foot PlantJanuary 05, 2019 Episode artwork Some Basic Problems with Traditional Alexander Technique DirectionsDecember 27, 2018 Episode artwork How the Alexander Technique can help People with Mental Health Issues - Part 2December 15, 2018 Episode artwork How the Alexander Technique can help People with Mental Health Issues - Part 1December 15, 2018 Episode artwork The Alexander Technique and Awakening ExperiencesNovember 24, 2018 Episode artwork How the Alexander Technique can help you deal with StressNovember 14, 2018 Episode artwork Alexander Technique IntroductionNovember 08, 2018 Episode artwork A Primary Care Doctor offers suggestions about how to approach Medical ProfessionalsOctober 13, 2018 Episode artwork Teaching Alexander Technique Principles in a Dental OfficeOctober 07, 2018 Episode artwork A Primary Care Doctor shares his Alexander Technique knowledge with other PhysiciansOctober 04, 2018 Episode artwork Marjorie Barstow's Teaching - 11September 29, 2018 Episode artwork A Cellist talks about her Experiences with the Alexander TechniqueSeptember 26, 2018 Episode artwork Marjorie Barstow's Teaching - 10September 22, 2018 Episode artwork Democratizing EmbodimentSeptember 19, 2018 Episode artwork From the Inside Out: Inner and Outer ErgonomicsSeptember 13, 2018 Episode artwork Marjorie Barstow's Teaching - 9September 01, 2018 Episode artwork Constructive Rest Guided Talk-ThroughAugust 25, 2018 Episode artwork How the Alexander Technique Helped Overecome a Deadly PredicamentAugust 15, 2018 Episode artwork The Development of the Alexander Technique - An Alternative Perspective- Part 3July 28, 2018 Episode artwork Alexander Technique and the Scientific Method - Part 2June 29, 2018 Episode artwork The Development of the Alexander Technique - An Alternative Perspective- Part 2June 23, 2018 Episode artwork
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