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Body Learning: The Alexander Technique
The origins and use of Neutral Directions
October 16, 2013 Robert Rickover and Mastaneh Nazarian
(This podcast is primarily for Alexander Technique teachers and students.) Mastaneh Nazarian, an Alexander Technique teacher in Melbourne, Australia talks with Robert Rickover about her experiences using "Neutral Directions" which are based on Pedro de Alcantara's "Simplified Skeleton" concept. Mastaneh's website: Robert's website: More information about the Alexander Technique: You can learn how to support this and other Alexander Technique websites at
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