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Body Learning: The Alexander Technique
An interesting new development in Alexander Technique directing - Part 2
October 18, 2013 Robert Rickover and Jennifer Roig-Francoli
(Although primarily for Alexander Technique teachers and students, this podcast can potentially be useful for anyone.) Jennifer Roig-Francoli, an Alexander Technique teacher in Cincinnati, Ohio talks with Robert Rickover about Freedom Directions and how they relate to F M Alexander's concept of inhibition and to the fundamental idea he expressses at the beginning of his first book. Jennifer's website: Robert's website: More information about negative directions: More information about the Alexander Technique: You can learn how to support this and other Alexander Technique websites at
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