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Body Learning: The Alexander Technique
Alexander Technique Constructive Rest Lesson
December 09, 2013 Nancy Romita
Nancy Romita, an Alexander Technique teacher in Baltimore, Maryland, provides a guided Constructive Rest lesson that will allow you to make the most use of the process. Nancy's website: More information about Constructive Rest: More information about the Alexander Technique: You can learn how to support this and other Alexander Technique websites at
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