Body Learning: The Alexander Technique Podcast Artwork Image
Body Learning: The Alexander Technique
Comparing the Ideas in "Use of the Self" with those in "Zen and the Art of Archery" and "You're not Your Brain"
February 05, 2014 Robert Rickover and Mastaneh Nazarian
(This podcast is primarily for Alexander Technique teachers and students.) Mastaneh Nazarian, an Alexander Technique teacher in Melbourne, Australia talks with Robert Rickover about some interesting parallels between the process F. Matthias Alexander discovered with those found in a spiritual classic, and those in a modern book that's based on recent neuroscience discoveries. Mastaneh's website: Robert's website: More information about the Alexander Technique: You can learn how to support this and other Alexander Technique websites at
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