Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Body Learning: The Alexander Technique
Personal Account of lessons, and some of the many ways in which the Alexander Technique can be Useful
September 08, 2014
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Catherine Lund and Sarah Warman
Sarah Warman, an Alexander Technique teacher in London, England talks with Catherine Lund on Living Health at East London Radio about her own early experiences with the Technique and how it can be helpful to others. Sarah's website: sarahs-Alexander-studio.com East London Radio's website: eastlondonradio.org.uk More information about the Alexander Technique: alexandertechnique.com