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Body Learning: The Alexander Technique
Alexander Technique Constructive Rest Talk-Through
November 21, 2014 Carolyn Nicholls
Carolyn Nicholls, an Alexander Technique teacher in Brighton, England recorded this to accompany Chapter 1 of the Second Edition of her book Body, Breath and Being. Carolyn's website: Carolyn's book can be ordered at More information about the Alexander Technique: You can learn how to support this and other Alexander Technique websites at
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